Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
Sitemap: https://www.freedomfitreads.com/sitemap.xml User-agent: NerdyBot Disallow: / User-agent: * Disallow: /ajax/ Disallow: |
Title | Fit Reads - |
Description | Search the Follow my blog with Bloglovin Search the site... Fit Reads Blog About Joel Contact Blog About Joel Contact Coming Back From an Exercise Hiatus 10/7/2021 5 |
Keywords | fitness blog, fitness entertainment, fitness, health, gym, blog, gym blog, personal trainer, personal trainer blog, health blog, food blog, Ashland blog, Richmond blog, blogs Richmond, freedom fit gym, freedom fit gym blog, blogging, blogs |
WebSite | freedomfitreads.com |
Host IP | 199.34.228.149 |
Location | United States |
Site | Rank |
US$1,005
Last updated: 2023-05-20 03:57:35
freedomfitreads.com has Semrush global rank of 0. freedomfitreads.com has an estimated worth of US$ 1,005, based on its estimated Ads revenue. freedomfitreads.com receives approximately 116 unique visitors each day. Its web server is located in United States, with IP address 199.34.228.149. According to SiteAdvisor, freedomfitreads.com is safe to visit. |
Purchase/Sale Value | US$1,005 |
Daily Ads Revenue | US$0 |
Monthly Ads Revenue | US$27 |
Yearly Ads Revenue | US$334 |
Daily Unique Visitors | 7 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
freedomfitreads.com. | A | 14398 | IP: 199.34.228.149 |
freedomfitreads.com. | NS | 14400 | NS Record: dns082.d.register.com. |
freedomfitreads.com. | NS | 14400 | NS Record: dns058.a.register.com. |
freedomfitreads.com. | NS | 14400 | NS Record: dns178.b.register.com. |
freedomfitreads.com. | NS | 14400 | NS Record: dns244.c.register.com. |
freedomfitreads.com. | MX | 14400 | MX Record: 20 alt2.aspmx.l.google.com. |
freedomfitreads.com. | MX | 14400 | MX Record: 30 aspmx4.googlemail.com. |
freedomfitreads.com. | MX | 14400 | MX Record: 30 aspmx2.googlemail.com. |
freedomfitreads.com. | MX | 14400 | MX Record: 20 alt1.aspmx.l.google.com. |
freedomfitreads.com. | MX | 14400 | MX Record: 30 aspmx3.googlemail.com. |
freedomfitreads.com. | MX | 14400 | MX Record: 30 aspmx5.googlemail.com. |
freedomfitreads.com. | MX | 14400 | MX Record: 10 aspmx.l.google.com. |
Follow my blog with Bloglovin Search the site... Fit Reads Blog About Joel Contact Blog About Joel Contact Coming Back From an Exercise Hiatus 10/7/2021 5 Comments Taking time off in any aspect of life is a necessary relief to a person’s wellbeing. This is why time off in a job contract is so important and why sometimes time off from exercise is just as important as well. Reasons for taking time away from work or even exercise can be for physical rest, mental health, or a personal reset. When in a sabbatical of exercise, feelings of guilt can be common and distract the person from their reason for taking a break. A person may think they are ‘going backwards’ in their training, feel like a ‘blob’ or even start to lose sight in their training. When these disruptive thoughts come into play, it is important to remember that exercise is a lifelong practice to continue to come back to, not a short term fad. To quote Forrest Gump: shit happens . Things happen all the time in life that get in |
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